You’ve probably heard of “hygge,” the Danish concept of coziness that became all the rage a few years ago. But you may not ...

A "magnetic" yoga instructor disappeared before a date in downtown Phoenix, Arizona, causing friends and family to contact authorities.

At just 23 years old, Paige Bueckers has already cemented herself as a force in women’s basketball: She’s the fastest player ...

Brittainy Cherry has got us up in our feels yet again with her new book that is all about second chances and lost memories.

Yoga can be a gateway to aging with strength and confidence. Alex Massa’s Yoga for Fellas class invites men to discover the life-changing benefits of this timeless exercise. “When you connect breath ...

Former Patriots coach Bill Belichick and his 24-year-old girlfriend, Jordon Hudson, go viral for their yoga pose image.

Sajid Nadiadwala’s weight loss journey is an inspiration for men over 50 looking to stay fit. Regular practice of these eight ...

As TechRadar’s Senior Fitness & Wearables Editor, I’ve been reviewing Garmins for years, and I know my way around these ace ...

In light of men facing criticism for attending mind-body workouts, here are etiquette rules to follow when attending Pilates, yoga or barre classes at a studio.

Despite significant progress in achieving gender parity in education, today's increasingly online world poses a new set of ...

Yoga can significantly aid in improving female fertility by enhancing blood flow to the pelvic region, strengthening the ...