How doing 100 push-ups a day for 21 days straight can transform your body and change your mind about this classic bodyweight exercise.

Richard Wigglesworth, attack coach of England Men's Rugby Union, boasts three European Champion Cup wins under his belt. Now ...

A video of a man doing a stunt on a plane engine prompted Sydney Airport to issue a statement. The airport is now ...

The FBI accepts applications from people between 23 and 37 — though veterans may qualify for an age waiver. Besides a ...

Here’s a breakdown of Williams’ two shoulder days. 1. Hold dumbbells in front of your thighs with an overhand grip. Pull your ...

Using a home gym machine or even just your own body weight, like with push-ups or lunges ... rather than worrying about how ...

HUNTERSVILLE, N.C. — A man was carjacked ... was filling up at the QuikTrip on Statesville Road near Sam Furr Road on Monday when Walsh approached him. “He started to push me, I started ...

Alejandro Garnacho and Kobbie Mainoo but locking down Amad to a new contract looks like the best business Man Utd will do. "They've needed someone to step up, take risks, push forward and take the ...

The Aussie men will play off for the Shield on Saturday - recap their Day 2 results below: Australia's Day 2 woes were compounded by a difficult Plate quarter final match-up with heavyweights New ...