The Belmont-Devilliers Street Market is planned as neighborhood version of Gallery Night, a once-a-month street fair and ...
Locals share their tips on what to see, do and buy, from discovering iconic landmarks and hidden gems, to encountering ...
Benedict Mique’s romance drama ‘Maple Leaf Dreams’ focuses on a young Filipino couple trying to get a strong footing after shifting to Canada. As exciting as starting over feels, Molly (Kira Balinger) ...
The more fruit you eat—even of these less gassy options—the higher your chances are of having unwanted gas: Bacteria found in fermented foods like yogurt have already taken care of the carbohydrates ...
Incorporating high-protein foods into your diet helps curb hunger, reduces cravings, and enhances fat burning. Eggs are perhaps the most nutrient-rich foods, filled with high-quality protein and ...
Fermentation enhances food preservation, and eating fermented foods can also boost the number of beneficial bacteria, or probiotics, in your gut. Fermentation is a process in which bacteria and ...
MANILA, Philippines – A new survey conducted by Arkipelago Analytics has revealed that rising prices of commodities remain the top concern among Filipino ... behind is food security, with ...
The National Book Development Board (NBDB), the country’s book authority, sees the Philippine Book Festival (PBF) as a burgeoning marketplace for Filipino-authored books. “We created a marketplace for ...
You have to get it from outside sources. It occurs naturally in certain foods like meat, dairy, and eggs. It’s also added to some foods, so they become fortified with the vitamin. On average ...
If implemented nationwide, this could be a game-changer in protecting Filipino children from harmful food marketing. In Quezon City, Mayor Joy Belmonte introduced in January the city’s health ...
That complex history remains at the heart of the region’s contemporary mélange of food. “Filipino food isn’t [historically] beautiful, it isn’t upscale,” says Rocky Rivera, a rapper ...
Vitamin K1 is mostly found in plants, like spinach and kale, while vitamin K2 comes from animal foods and fermented foods, like the soybean dish natto. Vitamin K deficiency is rare in adults, as most ...