Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Timelapse footage released by the Philippine Institute of Volcanology and Seismology (PHIVOLCS) captured the explosive ...

A vanilla, nutty base with a melt-in-your-mouth taste, these butter cream cheese almond cookies could win over even the ...

Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both ...

Here are five beginner-friendly options that can easily blend into your daily routine. A classic mix of fresh fruit and nut ...

While I usually opt for the store-bought variety, from brands like Almond Breeze and Oatly, I wanted to see what it takes to actually make my own nut milk from scratch, and whether or not it’s ...

Spring is here, and that means summer’s racing toward us, and so is pool season. Even though just like with Christmas and New ...

Some, like almond milk, have high levels of bone-strengthening calcium but use an excess amount of water to make, while others, such as oat milk, cause a spike in blood sugar but have a very low ...

I tried hazelnut coffee creamers from International Delight, Starbucks, Chobani, Barrissimo, Wide Awake Coffee Co., and ...

Discover 6 refreshing beverages that offer impressive health benefits without wrecking your diet, from immune-boosting ...

These easy lunch recipes take no more than 20 minutes to make and are lower in sodium and saturated fat to help support a healthy heart.