My recipe for a deliciously creamy macadamia nut butter will give you a spread that’s bursting with so much flavor. This ...

Medically reviewed by Simone Harounian, MS The best nut and seed butters include almond, walnut, peanut, and pumpkin seed ...

Back in the day, in the nut butter department, all we had was peanut butter — with a heaping of additional oils, sugar and salt. Now, we have plenty more choices: walnut, pecan, macadamia ...

Macadamia nuts have a mild, butter-like flavor. Macadamia nuts can be eaten raw or used in recipes. While high in fat, macadamia nuts mostly contain monounsaturated fats, a heart-healthy type of ...

His plant-based diet focused on tofu with some added vegan protein powder, green vegetables like spinach and Brussels sprouts, and some dark chocolate and macadamia nut butter, he said in his video.

“Macadamia nuts are high in thiamin (a.k.a. vitamin ... Yes, you can reap their benefits by eating peanut butter, but try not to go at the jar with a spoon. “Keep in mind that peanut butter ...