The truth about protein - and whether you should be eating more - ANALYSIS: Protein is a must-have but that doesn’t mean it’s ...

Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

A new study suggests that high doses of vitamin D supplements could help reduce disease activity among multiple sclerosis ...

Magnesium-rich foods such as nuts, seeds, legumes, and whole grains can help you meet your daily magnesium needs. Lifestyle ...

Health organizations worldwide explain the importance of limiting salt intake to reduce the risk of heart disease, stroke, ...

David A. Graham, Lora Kelley, and colleagues guide you through today’s biggest news, ideas, and cultural happenings. Sign up for the newsletter here. Spend time with stories about what ketamine ...

While it is mandatory to have a daily Vitamin D intake, excess consumption can be hazardous. Excess consumption of Vitamin D can be hazardous.(Shutterstock) With fatty foods: Since it is fat ...

HighTower Advisors LLC increased its holdings in shares of MSC Industrial Direct Co., Inc. (NYSE:MSM – Free Report ... Ratings for MSC Industrial Direct Daily - Enter your email address below ...

This means the 35-year-old golfer consumes at least 240-300mg of caffeine daily. The NHS suggests that up to 400mg is typically safe, though individual tolerances can differ. McIlroy's intake from ...

And with so many people holding themselves to too-high daily protein goals ... your protein requirement per meal can make your protein intake more manageable and flexible as you naturally eat ...

The arrest happened following the execution of a search warrant on Thursday, March 13, at a residence on Stonecrest Drive in New Windsor as part of a long-term investigation into the illegal ...

The Rasmussen Reports daily Presidential Tracking Poll for Friday shows that 52% of Likely U.S. Voters approve of President Trump’s job performance. Forty-seven percent (47%) disapprove.