Armpit tapping, a simple daily practice, could boost lymphatic drainage, improve energy flow, support hormonal balance, ease ...

Cellulite is normal and may never entirely go away. It’s possible to tighten skin with topicals, exercise, and cosmetic ...

Managing diabetes and chronic lymphocytic leukemia is challenging, but with proactive care, mindfulness and diet changes, I'm ...

Lymphatic massages are all the rage in wellness communities. But medical experts warn that not everyone should be getting them.

Does the Heat Healer Activated Lymphatic Onesie really work? I tested it and spoke with its creator — here’s what you need to ...

India is progressing towards eliminating Neglected Tropical Diseases (NTDs) through political support, community involvement, ...

Painful armpit lumps are often due to a swollen axillary lymph node under the armpit. This is usually a sign that the body is fighting an infection, but it can sometimes indicate cancer.

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

You've heard it a million times before, but still: never skip leg day. Longterm lifters know that leg exercises are what really separate the men from the boys, and if you're looking to build full ...

While working out, it’s important to have a routine, or, something to follow that guides you through exercises and toward your health goals. If you don’t have a personal trainer or experience ...

The huge variety of exercise bikes is enough to put even the most experienced cyclist in a spin. While the chunky, clunky indoor bikes of the 90s and noughties have been replaced by smart spinning ...