Now you can see the vital capacity of your lungs when you blow out. It's a lot, isn't it? Why not challenge your family and friends to do the experiment and see who's got the biggest lung capacity?

Your lungs are important and here's why you should test its capacity from time-to-time. There are many health diseases that may impact your lung health directly. Testing your lung capacity will ...

An unexplained, lingering cough — you know, the one you chalked up to a “bug” — or sudden breathlessness after stepping outside on a cold morning can point to reduced lung capacity.

Therefore, it is important to keep the lungs healthy. Here are some yoga poses that can help improve lung capacity. Also known as the Mountain Pose, this pose helps to improve posture ...