Are concerns about sleeping pills being linked to dementia based on evidence? Many people need help getting to, or staying, ...

SHOPPING: Finally, a melatonin-free sleep supplement for children that is gentle, with a delicious tropical taste and a ...

Melatonin is one of the best sleep aids available over the counter. It helps you fall asleep by rising your natural melatonin ...

Not surprisingly, people are desperate to try anything—prescription sleeping pills, over-the-counter sleep aids, herbal supplements ... of the sleep hormone melatonin. Legumes, soy, leafy ...