If you’re anything like me, you’re probably reading these words with rounded shoulders, hunched over and that all too ...

You don’t have to suffer for long periods on the road if you have the right car pillow. Keep reading to find the best car ...

A mattress with good edge support means that both you and your partner will be able to spread out overnight, helping to cut ...

Lumbar support pillows are designed to provide added comfort and support to the lower back when sitting. They are particularly helpful for people who sit for extended periods, like office workers ...

Its breathable mesh back keeps you cool, while the ergonomic design provides lumbar support for long hours. Adjustable armrests, a reclining function, and a padded seat enhance comfort. The sturdy ...

Research from the University of Portsmouth suggests that bras offering excessive bounce reduction may come with hidden ...

Sitting comfortably for long hours has never been easier thanks to the Hbada P2 Ergonomic Office Chair a cutting-edge ...

Staying seated for long hours in one place as you work spells doom for your spine and back muscles. Make sure you are doing ...

Prehabilitation interventions may provide modest reductions in pain, disability, and health care costs, however, certainty of evidence was suboptimal.

Shopping for sports bras? Understand why some movement is beneficial for your comfort and spine while running.

Simulated conditions showed that bras eliminating breast movement led to higher spinal moments, which could elevate the risk of lumbar back pain. Researchers emphasised the importance of striking an ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Tom's Guide When you’re working long hours, especially from home, the right office chair ...