From adding a topper to simply rotating the mattress, here are six expert-approved ways to make your mattress firmer.

Zero-gravity sleep mimics the neutral body posture astronauts use in space. On Earth, this typically means lying on your back ...

Columnist Alyssa Silva was hoping an MRI would clarify the medical mystery of her lower back pain, but it didn't work out ...

LE SSERAFIM’s Huh Yunjin will not be participating in the upcoming 2025 Weverse Con Festival. On May 30, Source Music ...

Weak glutes are a big contributor to bad posture and back and knee pain — especially in people who sit most of the day.

You'll stand up straighter and sleep more soundly with the best mattress for back pain. If the first thing you utter as you ...

India's top men's doubles pair of Satwiksairaj and Chirag made a winning return, but there was heartbreak for Lakshya Sen, ...

CHENNAI: It was a mixed day for India in the ongoing Singapore Open tournament. The doubles duo of Satwiksairaj Rankireddy ...

NSAIDs, which include ibuprofen (Advil, Motrin), naproxen (Aleve) and aspirin (Bayer), help relieve pain by rushing to sites ...

Ahead, we spoke with a doctor who specializes in back pain. He says there's a mistake you might be making that's prolonging ...

SDD ranged from 1 to 2 in individual SIJ quadrants ... These findings show that although sacroiliitis is the most likely cause of early inflammatory low back pain, LS osteitis also occurs early and ...

Pilates for pain (SUCRA=100%; pooled standardised mean difference (95% CI): −1.86 (–2.54 to –1.19)), resistance (SUCRA=80%; −1.14 (–1.71 to –0.56)) and stabilisation/motor control (SUCRA=80%; −1.13 ...