CAGR (2025–2035): 5.8% UK consumers, particularly those on plant-based or low-carb diets, are embracing gluten-free and ...

Recipe photos: Jen Causey, Morgan Hunt Glaze, Ali Redmond. EatingWell design.

Dietitians share their go-to healthy Subway orders so you can eat clean without giving up flavor or convenience.

Here's why white bread is so sought after, how it differs from other types of bread and why it seriously lacks nutritious ...

There are tons of delicious sourdough substitute, like sprouted bread, multigrain bread, oat bread, whole wheat bread, quinoa ...

Low-calorie sweeteners disrupt the activity of microbes living in the human gut. They have similar effects even though their chemical structures are quite different, says Michael Goran ...

In fact, once you realize that there are low calorie options all around you (and not just at fancy salad places but at chain restaurants and even fast-food joints) a world of possibilities opens up to ...

Pineapple is a healthy fruit with some qualities that can support weight loss. It is low in calories and provides fiber. The time of day you eat it may also influence how it can help you lose weight.

If you love french fries as a side but your current diet routine does not allow much room for such a high-calorie snack, then this article is perfect for you. Here are six low-calorie alternatives to ...