Dumbbell shrugs are an effective exercise to target the upper part of the trapezius muscles. To do this exercise, stand with ...

The trapezius muscles, which are located in the upper back and neck, are extremely important for shoulder movement and ...

Analysing data of over 1.4 lakh people from UK Biobank, researchers from University of Hong Kong found evidence of interaction between muscle strength and genetic vulnerability to type 2 diabetes ...

The study found that higher muscle strength was associated with over 40% lower risk of T2D, regardless of genetic susceptibility to T2D. The study highlights the importance of maintaining or ...

Pain in the lower left back could indicate a problem with the muscles, joints, mid-back, or organs in the pelvic area. Common sources of pain include muscle injuries, kidney problems, and arthritis.