Many of us have felt a muscle in some part of our body suddenly and involuntarily tighten, causing a twitch or even severe ...

Massage your legs with a muscle-relaxing essential oil, such as lavender oil, for immediate relief from period discomfort.

Are you suffering with pregnancy leg cramps or restless legs? Follow our expert advice to get rid of those leg cramps for good and sleep better. There’s nothing subtle about an attack of pregnancy ...

Period cramps are a common problem faced by many women. Every month during menstruation, the pain in lower abdomen can be excruciating. Followed by mood swings, acne and pain in the leg ...

Regularly experiencing leg cramps can cause discomfort and distress because of the intense pain it may induce. A powerful method to relieve leg cramps may be to incorporate magnesium supplements ...

Magnesium deficiency: Magnesium helps relax muscles and prevent cramps. A deficiency can cause ... fluid can build up in the lower legs and feet, causing swelling. Liver disease: The liver helps ...

Potassium supplements can help prevent and treat leg cramps, lower blood pressure, and reduce the risk of stroke and heart disease. What are the differences between potassium citrate, potassium ...

Pelicans' Dejounte Murray suffers lower right leg injury vs. Celtics NEW ORLEANS (AP) — New Orleans guard Dejounte Murray left the Pelicans’ game against Boston in the first quarter Friday night with ...

Pelicans' Dejounte Murray suffers lower right leg injury and team braces for long absence NEW ORLEANS (AP) — New Orleans guard Dejounte Murray left the Pelicans’ game against Boston in the first ...

NEW ORLEANS (AP) — New Orleans guard Dejounte Murray left the Pelicans’ game against Boston in the first quarter Friday night with an injury to his lower right leg , and the team was bracing to be ...