Open-label placebo yielded very modest analgesia in chronic low back pain, with better short- vs long-term outcomes.

Targeting your back from multiple angles with various exercises engages all of those muscle fibers in your lats. These are ...

Transform your workspace with an ergonomic office chair designed to support your posture and enhance comfort while working.

Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study ...

But a new study has found that only one in 10 treatments for lower back pain are effective, with those that improve symptoms ...

Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...

As far as we’re concerned, the best lumbar pillows are the unsung heroes of the entire world of cushions. They’ve appeared ...

Physical therapy can help relieve sciatica pain through a variety of techniques, including manual therapy, pain-relieving ...

Wand-style back massagers typically have long ergonomic handles that help you reach your own lower or upper back easily. Most wands use percussive force to relieve deep muscle tension.

Low Back Pain: What You Can Do Listen to your body ... your muscles start to lose strength and their ability to support your back. Stay as active as you can, while continuing to listen to your ...

(Photo Credit: iStock/Getty Images) Strain or injury to the muscles and ligaments that support your spine ... common for this to happen in your lower back, but it's possible to have it in ...