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Nutrient deficiencies in magnesium, B vitamins, and omega-3s can cause anxiety symptoms that mimic panic disorders. What to ...
Gut bacteria produce 90% of serotonin and affect mental health. Why digestive dysfunction might be causing anxiety and ...
Chronic hyponatremia—long viewed as symptomless—is now shown to disrupt brain chemistry and cause anxiety-like behaviors, according to a new study in mice.
Another clear and the most common symptom of Vitamin B12 deficiency that can strike you is persistent memory problems or a ...
Post-orgasmic illness syndrome, a rare condition causing days of fatigue and flu-like symptoms after ejaculation, remains ...
Researchers from China Agricultural University discovered that a specific gut bacteria strain can tackle both depression and ...
One important nutrient that is essential to our general health is vitamin B. But it's possible that a lot of people aren't ...
Magnesium supplements, despite their praised benefits, aren't suitable for everyone. Magnesium supplements can be incredibly helpful — but only when the body asks for them. What often goes unnoticed ...
New research shows a single psilocybin session with therapy can reduce depression in cancer patients for up to two years.
A large cross-sectional study of 12,499 Japanese workers found that higher adherence to traditional or modified Japanese ...
You can overdose on melatonin. However, the risk of having a life-threatening reaction is rare. Taking too much can increase ...
“ Nutritional yeast is usually fortified with vitamin B12,” Zenker says. “Low B12 status is associated with depressive ...