Just adding a variety of vegetables to your daily diet can do wonders for your health. Here are 12 of the best vegetables you ...

Starchier/high-GI vegetables have smaller 1/2-cup servings ... This makes them a potential concern for people with diabetes or those on a low-carb weight loss plan. You should still eat starchy ...

Singer-actresses Tasha Low and Ferlyn Wong join actress Chantalle Ng to form the trio of new “little Nyonyas” in the 30-part series, a spin-off and loose sequel to Channel 8’s massive 2008 ...

and vegetables, the effect on a person’s blood sugar changes. Combining a high-GI food with low-GI food can help balance a meal and lower its overall GI. In addition, the ADA states that portion ...

Low-glycemic foods, such as sweet potatoes, rolled oats, chickpeas, and milk, are slower to raise a person’s blood sugar levels than foods with moderate or high scores on the glycemic index (GI).

Study: Fruit and vegetable consumption and injurious falls among adults aged ≥ 50 years from low- and middle-income countries. Image Credit: Hananeko_Studio / Shutterstock In a recent study ...

The Democratic Party’s favorability rating has hit a record low, according to a CNN survey released Sunday. The survey, conducted March 6-9, shows 54 percent of surveyed U.S. adults say they ...

Meta chief executive Mark Zuckerberg told his staff in January he had “decided to raise the bar on performance management and move out low performers faster”, a move expected to eliminate ...

Foods low on the glycemic index include many that promote cardiovascular health. Among them are certain fruits such as apples and oranges; vegetables; minimally processed grains such as barley and ...

Low-income households, who spend a larger share of their budgets on goods than the wealthy and tend to favor cheaper imports, will bear the brunt of the hit. Economists from Bank of America and ...