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EatingWell on MSN1h
30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight Loss, Created by a Dietitian
Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Reviewed by Dietitian Jessica ...
The defining diet of every decade for the past 100 years
The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...
EatingWell on MSN1d
7-Day High-Fiber Meal Plan to Lower Triglycerides, Created by a Dietitian
Triglycerides, sometimes called lipids, are the most common type of fat in the body. They’re often lumped in with cholesterol ...
30-Day DASH Diet Meal Plan for Beginners, Created by a Dietitian
Recipe photos: Jen Causey, Morgan Hunt Glaze, Ali Redmond. EatingWell design.
Glamour2d
What Foods to Avoid with Diabetes—And What to Eat Instead
Avoid trans fats and saturated fats found in deep-fried foods and processed meats, which can raise cholesterol levels and ...
Everyday Health2d
8 Healthy Carbs for People With Type 2 Diabetes
It’s tough to avoid carbs — and you don’t need to. Your body uses them for fuel. Instead, choose the healthiest carb-containing foods for your diabetes diet.