Steve advised: "Incorporating fibre (vegetables, salads, and whole grains), protein (lean meats, legumes, or tofu) and ...

But healthy eating doesn’t have to be complicated, especially if you learn these secrets nutritionists won’t tell you for ...

While "healthy" is hardly the first word that comes to mind when talking about Donald Trump's daily diet, his breakfast might ...

Violence linked to the illegal tobacco trade could lead to serious injuries and more work for busy emergency departments, doctors warn. With two measles deaths - both children - in the state, ...

In a video, fitness and diet coach Renuka Malik shared 10 Indian breakfast options that are actually healthy and rich in ...

Each day provides at least 80 grams of protein and 29 grams of fiber, two nutrients that can help support healthy aging. We ...

Press just over half of the oat mixture into the base of the dish, ensuring it's evenly spread. Spoon the raspberry chia jam ...