5 easy exercises for your lower back to alleviate desk job aches and pains
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.
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A rare disease
The warning signs of CES, often referred to as red flags, include severe lower back pain, saddle anaesthesia (numbness in the area that would sit on a saddle), bladder or bowel dysfunction, and ...
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11 Gentle Yoga Poses for Sciatica Pain Relief and Prevention
Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.
What to Expect on MSN5d
Is Back Pain a Sign of Pregnancy?
"Back pain really isn’t a sign of early pregnancy unless it is related to bloating or constipation," says Jennifer Wu, M.D., an OB/GYN in New York, New York, and a member of the ...