Jackie Shroff, even at the age of 68, continues to inspire fans with his disciplined life to remain healthy and fit.

Yoga practices have been credited with improving concentration in daily life through mindfulness and self-care. A regular practice can provide you with the opportunity to set an hour or two aside for ...

Kindness in giving creates love." – Lao Tzu The different facets of kindness impact every aspect of life. 26. "The best way to find yourself is to lose yourself in the service of others." ...

Still, that shouldn’t invalidate the cases where yoga teacher/student relationships turn into real love (like my dad and his wife), nor the fact that the inverse is also a common reality ...

But now, some 30 years later, Sadie Frost, 59, has ditched the dresses and dancefloor for leggings and fitness, rebranding herself as a yoga-teaching film director. The actress and former ...

“So, I love cats, and I love yoga. So to be able to combine the two is just tremendous and really peaceful and amazing." "We are a cat café and house plant shop,” Pryor said of Kitt's Café ...

Those expectations may differ depending on what style of yoga you practice and the simple fact of your anatomy (knobbly kneed gals, unite!). But it's a given that the best yoga mats can make your ...