Pierce Brosnan's American wife Keely Shaye Smith has stunned fans with her incredible weight loss transformation - after ...

South Korean actor Park Bo Gum has undergone a remarkable transformation to play the role of Yang Gwan Sik in 'When Life ...

Besides weight gain, Park Bo Gum also deliberately acquired a sun-tanned look to authentically portray Yang Gwan Sik in When ...

Despite what charts and calculators may say, the target BMI is not the same for everyone. Weight loss (or gain) may be a sign of a health issue that requires diagnosis and treatment. You may need to ...

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Do we love the “superfood” denomination ... I recommend you identify your exact daily protein needs based on your weight, age, fitness level, and nutrition goals. The quality of protein ...

Dharshana would have taken the opportunity with open arms had he been informed of the opportunity to compete at the World Indoor Championship,” Asanka Rajakaruna told The Island. Sri Lanka received ...

my physical therapist laid it out in no uncertain terms: I needed to strength train. Weight training would help my muscles and bones withstand the pounding my body got when I ran.

Weightlifter Beatriz Piron (from the Dominican Republic) winning gold in the 49kg weight class at 2019 Pan ... This leaves the two-lift sport we know and love today. (We all do love it, right?

Are you wedded to weight gain? No matter as bizarre as it sounds, it might be true. Marriage and weight gain seems to have a link, according to a new study by a team from the National Institute of ...

Our last few days have been taken up by one thing and one thing only—Temptation Island. From our newfound love for host Mark L Walberg (he’s on a par with MAFS Australia’s John) to chaotic ...

Proper nutrition during pregnancy is essential for maternal health and fetal development. Weight gain recommendations vary based on pre-pregnancy BMI. Extra nutrient intake, rather than mere ...