During and after menopause, you want to avoid putting a huge amount of stress on the joints, so this workout removes any jumps or impact. You’ll need at least one set of dumbbells, although if you ...

As fashion changes, so does how we dress ourselves. For women over sixty, the focus shifts off trends. It’s about classic ...

From symptoms and risks to average age of onset, a recent study indicates that women have significant knowledge gaps about ...

Shaqslammed Lakers owner Jerry Buss for dating women decades younger, revealing just how bitter their split had become.