Learn 10 proven methods to lower cholesterol naturally without medication. Discover diet tips, lifestyle changes, and daily ...

From weight loss to heart health, here’s what happens when you make oatmeal your daily breakfast, according to a dietitian.

These 6 heart-friendly breakfast options—ranging from oats and smoothie bowls to Indian staples like moong dal chilla—will ...

Shaquil Aribuk from the Republic of Palau shares how he caught a flesh-eating bacteria that altered his physical appearance.

From iced coffee drinks to fruity refreshers to mini-meals, here are 8 dietitian-approved, lower-calorie options available at ...

If you're trying to lose weight, you can make the process easier by consuming lots of protein to regulate your metabolism and increase feelings of fullness. That said, protein alone won’t get ...

Although the same amount of cooked oatmeal has 166 calories, it contains 3 grams of fat per serving, increasing the amount of fat calories to 27. If you are trying to lose weight, eating grits is a ...

SHEDDING pounds doesn’t have to mean a growling stomach and restriction – it’s all about choosing the right foods. A weight loss doctor has revealed five foods that’ll help ...

From Big Brother to breakfast branding, Ben da Costa’s advertising career path is anything but ordinary. The Oat Cult ...

China is one of the biggest importers of American breeding pigs and other livestock genetic material such as cattle semen.