Sports medicine expert Dr. James Gladstone explains the benefits of hopping on this summer’s hottest fitness trend.

POC has teamed up with the Amani Project to support the development of gravel racing throughout East Africa and beyond.

Whether you're getting in on the trend, gearing up for a sporty season, or just warding off the sun, these pieces are all the rage.

The fitness trend can make exercises like push-ups, situps and pull-ups more difficult, helping people build muscle. But it's ...

Ciara also wore the same diamond cross necklace that she wore to her AMAs appearance on May 26.

If you buy something through my links, I may earn a commission. Warm up and elevate your look at the same time by adding ...

Cutaway vests and blazers are trending—but can a petite gal pull them off? I consulted an expert and pulled a few sample ...

On Friday, dozens of people gathered at Graceada Park in Modesto where there were water activities and a water safety event. It was a great opportunity to get families outdoors, while also teaching ...