Utah-based health communication designer Dr. Corrine Ellsworth-Beaumont, founder of the Know Your Lemons Foundation, has been named one of the ...

Plus, running three miles a day has become a bit of a fitness trend lately—just scroll through TikTok and you’ll see ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Training with time constraints is one of the biggest challenges for working professionals, especially for those of us who have kids. As a father of four daughte ...

Fitness First unveils new fitness philosophy based on the principles of behavioral psychology, an industry first, to encourage its members to go further in adopting a healthier and fitter lifestyle.

But then something else happened that made me take stock. Driving back from a local music festival the day, after my girlfriend’s birthday, I thought ‘I’m going to ask her to marry me’.

Some of the felines' fans commented on the dynamic duo, and some are spot-on. “‘Momma, come play with me. I can't right now. I have some cleaning to do,'” one person wrote. Another added, “each one ...

Ups and downs are a natural part of being human. No one, no matter how hard they try, wakes up feeling happy and upbeat every single day. But if you’ve been in a funk that just won’t lift ...

Soccer legend David Beckham is sharing tips for how he transformed his body as he nears age 50. According to Men's Health, Beckham, who will be 50 on May 2, 2025, has focused on "building up his core.

Why Trust Us? BUILDING UP YOUR body isn't as complicated as you might think. Over-involved fitness routines might have discouraged you from taking to the gym in the past—but if you're ready and ...

My goal was to teach them how to move with their limitations. What I didn’t realize is they’d teach me a few things about fitness, too. Here are the four lessons I’ve learned about moving ...

Fitness tech brands: take notes. As a Latina wellness editor and native Puerto Rican, Peloton showed me fitness tech can amplify the culture of the people it hopes to serve. Nasha is a Managing ...