As a woman, I used to be afraid of lifting weights. Now, I’m proud to be ‘jacked’
I left the studio beaming with self-acceptance that was foreign to me. When I got home, I wanted more people to know about ...
Muscular Dystrophy Association and Burn Boot Camp Team Up for the 9th Annual ‘Be Their Muscle’ Philanthropic Event
Muscular Dystrophy Association (MDA) has teamed up with Burn Boot Camp, a leading boutique fitness franchise, for the 9th annual national 'Be Their Muscle' philanthropic event. Throughout April, over ...
Apple’s rumored AI Coach for iOS 19’s Health app already sounds too good to be true
Apple's Project Mulberry will reportedly bring an AI Coach to the iPhone's health app in iOS 19, but I can't get excited yet.
Want to be bossed around by an algorithm? Try L.A.’s ‘first full-scale AI powered gym’
At Fred Fitness in Santa Monica, software is integrated into every piece of cardio and strength equipment to make your ...
Soap Central on MSN11h
"Me when i get a single hair follicle cut" - Memes erupt online as Max, formerly known as HBO introduces new logo
Streaming service Max, previously known as HBO, launched a redesigned logo on March 30, 2025. As per reports, the new design ...
Not running or swimming —- this cardio workout boosts your metabolism and targets your abs
Walking workouts are an effective way to raise your heart rate, boost your metabolic rate, and burn calories. They have far less impact than running workouts, and unlike swimming and cycling, you ...
Rising AI Demand Stokes Undersea Investments
As demand soars for AI, there’s a need to transport huge amounts of data across oceans. Tech giants have big plans for new ...
Fit&Well on MSN1d
Forget the gym—all you need are two dumbbells and five moves to build muscle all over at home
Many of us struggle to find the time to make it to the gym, but if you buy a pair of dumbbells for your home, you can squeeze ...
I tried TikTok's lemon balm tea for a week to see if it can really help to reset your nervous system - my honest review
I know I'm not alone: according to research, women are 50% more likely to feel stressed than men, while we're also twice as likely to be diagnosed with an anxiety disorder than our male counterparts.
I Survived Ashton Hall’s Morning Routine
A shirtless Ashton Hall steps into the bathroom, pectorals throbbing. He rubs his hands together with vigor and peels off ...
RFK Jr. Jokes About Being Red State Gov’s ‘Personal Trainer,’ Publicly Challenges Him to Drop 30 Lbs
Secretary of Health and Human Services Robert F. Kennedy Jr. appeared to poke fun at Republican Gov. Patrick Morrisey of West ...
'Heirloom' Habs hockey sweater made in 1965 was stolen — the family's pleading for its return
Pete Lee's lovingly worn knitted sweater-jacket with the Montreal Canadiens logo on the back and the Rocket's No. 9 on the ...