Thanks to the efforts of returner Emily Erb, Iowa women’s gymnastics has gotten a big boost this season. The third-year has ...

Devised by fitness trainer Vivienne Addo — one half of Mr and Mrs Muscle — the effective leg workout uses just a pair of dumbbells to help strengthen and tone a range of lower-body muscles, including ...

Eli Fauss said: "We’ve really redefined the culture around here. So, I’m doing something I never imagined myself doing.” ...

With just over 60 days elapsed in the year 2025, a lot of folks may still be on the train of the New Years resolutions they ...

Horizon does affordable treadmills better than anyone. Case in point, the brand’s newly upgraded T101 has more than surpassed ...

Bryn Martin and her Springboro teammates trudged somberly together out of the locker room. Their second-half comeback on Sunday had fallen a basket short against Cincinnati Princeton.

Maybe it was across the way in Rolfs Hall where Certa is often the first in the practice gym and the last to leave as he ...

The youngest member of Mark Pope’s first Kentucky basketball coaching staff has already made an impact, and he came to Lexington with quite a life story.

Clifford gained access to the family home by deceiving 61-year-old Carol Hunt, the wife of BBC racing commentator John Hunt, before stabbing her to death in a “brutal knife attack”.

Blackpool boxers have begun the year well with wins on two shows organised by VIP, the promotion owned by Manchester’s Steve ...

Ever since he was little he’s wanted it badly, so it's incredible to see him live out his dream.” After falling short in the previous two state ... Hunter spent countless hours in the gym throughout ...

A baby sea lion toting an artificial kelp strip has been filmed performing intricate rhythmic gymnastics-esque circles through the waters of a Washington state aquarium ...