Discover research-backed breathing exercises to quickly calm anxiety. Learn simple techniques you can practice anywhere to ...

While emergency kits typically include essentials like food, water, and flashlights, medical professionals say your ...

Gwyneth Paltrow and Serena Williams are both fans of neuromodulation – but what is it and how does it work? - IN FOCUS: Would ...

Mental health issues among children are rising, and school officials say it's a crisis. At the same time, millions in federal ...

If you find that natural remedies like those below don't sufficiently help with your anxiety, consider speaking about treatment with a medical expert in mental health. 1. Limit your caffeine intake ...

When insomnia took hold of this journalist, she relied on her science reporting to find a medication that (mostly) worked ...

11 Anxiety Coping Skills to Try. First off, no matter how overwhelmed you get, it’s important to know that you’re not alone. According to the National Institute of Mental Health (NIMH ...

'The White Lotus' character Victoria Ratliff, played by Parker Posey, is hooked on lorazepam, a popular anti-anxiety medication. Learn about the uses, side effects, and risks of the drug here.

The creation of a “Make America Healthy Again Commission” has raised concerns over Washington youths' access to medications for depression, anxiety and ADHD.

You may need a combination of medications, or you may be able to manage symptoms better by incorporating: ... If your anxiety medication dose was increased, start your new dose as directed.

The Wall Street Journal reported back in December 2012 (12-15-2012) that 16,500 people die of overdoses annually from pain medications, more than from all illegal drugs combined.