When it comes to the edible form, vitamin A comes in two forms: retinol, which is found in foods that originate from animals, ...

This aubergine and lentil stew is based on a Palestinian dish named Rummaniyeh. It's vegan, packed with protein, and tastes ...

These high-protein, high-fiber foods can help you get more of the nutrients you need for a healthy, balanced diet.

A new study suggests that skipping certain plant-based foods could quietly raise your risk of heart disease and type 2 ...

Glucose spikes are something many women know all too well, and an issue that often leads them to wonder what foods lower ...

You may be able to tolerate cooked, peeled, and soft vegetables during ulcerative colitis (UC) flare-ups. Cooked carrots, potatoes, and parsnips are examples of vegetables to eat. Ulcerative ...

Shopping for high-protein foods that you can easily incorporate into meals and snacks can improve your overall nutrition and ...

Dietitians say many of these muscle-building proteins may have diabetes benefits.

From hardy green, black, and brown lentils to fall-apart red and yellow varieties, these little legumes make a great addition to all kinds of meals. Jodie Kautzmann is an editor, baker ...

AG1 has been a frontrunner in the greens powder world for good reason. With a science-backed formula designed to fill ...

“Canned sardines are packed with omega-3 fatty acids and calcium, both beneficial for blood pressure. Omega 3s help lower ...