Lentils have quickly been climbing the ranks in my weeknight meal rotation. Most varieties take less than a half-hour to cook ...

When you’re trying to save money, groceries can take a big bite out of your limited budget. The good news is that eating when you’re watching the dollars doesn’t mean sacrificing nutrition or flavor.

Meal planning is one of the most effective strategies for reducing food waste and controlling grocery costs. Plan meals ...

TasteAtlas has released a list of the top 100 breads in the world. The list features breads like India’s butter garlic naan, ...

If you're looking to change up your falafel recipe, consider subbing in on of these six options for your typical chickpea ...

Time Out has released its list of 20 world’s best cities for food. Mumbai ranks 14th on the list. Here are a few of the ...

I have seen several major benefits from cutting out ultra-processed food, including weight loss, a healthier gut and exercise ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Every year, an estimated 2.5 billion nurdles – lentil-sized plastic resin pellets – enter Port Phillip Bay through stormwater ...

Certain foods and habits can impact your chances of getting cancer in your lifetime. Here, we share the latest research as ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

If you’ve battled the sniffles (or worse) this cold and flu season, you may wonder if zinc-rich foods can lend a helping hand ...