Blue light, a type of light emitted by electronics like televisions, smartphones, laptops and many bright lightbulbs, can ...

The use of lemborexant vs placebo is effective and well-tolerated to treat sleep symptoms among patients with insomnia.

In addition to being aesthetically pleasing, this beautiful range of plants often has several benefits for our physical and mental health.

After a long trip, whether it's a business flight, a vacation, or a road journey, the importance of a restful night’s sleep ...

Liquid Death has partnered up with MaryRuth to make a new nighttime multimineral, flavored with coconut and containing their ...

But research shows that the role of sleep, which helps to regulate appetite hormones and calorie intake, is just as important. Esra Tasali, a sleep specialist at University of Chicago Medicine in ...

Additionally, pharmacological treatments should be prescribed in accordance with NICE guidelines, with minimal reliance on over-the-counter sleep aids or non-recommended medications. There is a need ...

Bernie Sanders’s (I-Vt.) motions last week to withhold military aid to Israel. The six-figure ad buy targets 11 states on television and on social media with senators who backed the measures ...

Liquid Death and organic supplement maker MaryRuth collaborate on a nighttime sleep aid, announced with a bonkers ...

Many of the products were marketed for children, in colorful bottles filled with liquid drops and chewable tablets and ... some parents began using them, off-label, as a sleep aid. “Most people are ...

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