As scientists unravel how sleep benefits the body, a study in mice is highlighting the potential pitfalls of using Ambien and other sleeping pills.

Certain nausea medicines, such as pyridoxine (vitamin B6) and Unisom (doxylamine), are safe to take during pregnancy to help ease morning sickness symptoms.

Along with the Sleepy Girl Mocktail, several other drinks are available that can help you get a good night's sleep. Here are ...

Despite social media popularizing the ability to sleep quickly, this isn't always a good idea. If you fall asleep under 5 ...

Metastatic breast cancer can come with many physical changes that can be noticeable and impact daily functioning, but there ...

Acidic burps at night can be a sign of GERD Gastoesophageal Reflux Disease which significantly impacts sleep quality Read ...

Some countries are more obese than others. For example, around 4.5% of the adult population in Japan belongs to this category ...

Naturally found in certain foods, gamma-aminobutyric acid supplements might help if you struggle to fall asleep.

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...

The best natural sleep supplements, approved by nutritionists and tested by the Good Housekeeping Institute. Shop our winners now.

Phase change material (PCM) is a substance that can adsorb and release heat as it changes state from a solid to a liquid ...

Thursday night brought a big change to Davos — and not just because it snowed for the first time all week. At just past 5 p.m., U.S. President Donald Trump presented his “America First” priorities ...