If you have just one kettlebell at home, this 20-minute workout from Roxanne Russell, better known as Workout with Roxanne on YouTube, can help you strengthen your whole upper body.

Using just a pair of dumbbells (we favor the best adjustable dumbbells as you can change the weight in seconds without having to house multiple sets of traditional fixed-weight options at home), this ...

Feeling strong in your arms, having a capable back, and defined shoulders isn't just about looking good; it's essential for ...

The body of a man who was last seen in Santee was found in Clarendon County on Monday night, according to Clarendon County Sheriff Tim Baxley. The 25-year-old’s death is being investigated as a ...

There are a ton of ways to strengthen the lower body—and strong legs boost your workout performance and help you move and ...

A PLUS-SIZE traveller has opened up on the challenges she faces when visiting certain countries as a result of her body shape ...

"The entire Jain community is anguished by the BMC's action," said Mr Shah, demanding that the civic body suspend the officer. The temple was demolished without giving the trustees time to respond ...

GREENVILLE COUNTY, S.C. (FOX Carolina) - The Greenville County Coroner’s Office said they were called to the scene of a burning car with a body inside it. The fire happened within the Montague ...

Police investigating the disappearance of a woman who was last seen leaving work have found her body - and a man has been charged with murder. Paria Veisi, 37, was reported missing after leaving ...

ST. LOUIS COUNTY, Mo. — The body of a missing Franklin County man has been found, three years after he went missing. Friday, the Missouri State Highway Patrol said the remains of 37-year-old ...

"Uberto was very clear. He didn’t want me to have a sort of bulked-up gym body," Fiennes said. He added that he told his personal trainer, Don Avasilcai, that his character "should look like a ...

ABC News (Australia) Police in Australia believe that a body found inside a burned-out car is that of a 45-year-old woman who was kidnapped at gunpoint by a group of masked home invaders ...