There’s no specific diet for people with microscopic colitis, but eating foods like plain rice, low fat dairy, and bananas may help symptoms. It’s also best to avoid alcohol and caffeine.

There's plenty of evidence that eating oatmeal lowers cholesterol levels. It's such a well-accepted belief that the FDA gave it the status of a "health claim" in 1997. This allows manufacturers to ...

After years of doctors dismissing her symptoms, Taylor O’Malley’s viral TikTok led her to a diagnosis that changed her health, career, and sense of self.

“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...

If your goal is to live a long and healthy life, you might want to try the blue zones diet. It’s part of the lifestyle of the people who live in the world’s blue zones, areas known for their r ...

Have weight-loss benefits: Due to its emphasis on whole and fresh foods, the Mediterranean diet might support safe, healthy, and sustainable weight loss. (Pexels) The health expert concluded with ...

Hypertension is a silent killer—learn the 4 warning signs you must never ignore. Discover diet tips, exercise plans & stress-reducing hacks to control high blood pressure naturally before it causes ...

But is ditching gluten a good idea? While some people must cut it out for medical reasons, millions of others have embraced the diet without a clear need. Here’s what science says about gluten ...

Queen of Cannes or memes? Urvashi Rautela’s selfie with Leonardo DiCaprio breaks internet with hilarious comments you can’t miss What Criminal Justice 4 makers are hiding? Furious fans demand ...

Some people claim that eating a vegetarian diet can help those with type A blood lose weight, improve digestion, and boost well-being. However, no research currently supports this. The A blood ...

Unless you’ve been living under a (ahem, Paleolithic) rock, you’ve heard about the paleo diet. The diet is purported to lead to weight loss in the short term, as well as lower blood pressure ...

In addition, all of the groups took part in a Mediterranean diet education program to encourage them to eat healthier. Researchers recorded their weight, waist, and hip measurements at the start ...