A trainer shares 5 strength moves to help women over 50 build muscle, burn fat, and reboot a sluggish metabolism.

The Navy's world-famous flight team has showcased the limits of military aviation for decades. These are the jets the Blue ...

John Harbaugh's Incredible Weightlifting Feat Turns Heads Saturday originally appeared on Athlon Sports.

They said that the years are flying by now that the youngster only has one more year left in primary school, but they said ...