Everything you need to know about Mel Robbins' viral 'let them' theory and 'let me' theory, including how to apply them to ...

In 'The Let Them Theory,' Mel Robbins charts a path forward to release what you can't change — and seize what you can.

Mel Robbins and her book ... bad depression that I got to be suicidal. But saying ‘Let them’ [during stressful situations] gave me hope and saved my life,” Phillips said.

Known as the "Let Them" theory, this concept, popularized by Mel Robbins in 2024 ... onto the one thing you can control: ...

Every so often a new self-help book roles into town, peddling easy answers and a pithy title. The new “theory” usually sets ...

I road tested the popular self-help premise — during a particularly stressful weekend — to see if it could actually help me unclench.

Discover how Mel Robbins' The Let Them Theory can transform your approach to relationships and personal peace, especially ...

With over fifteen million people talking about Mel Robbins' Let Them theory ... we take into account the second part of Robbins Let Them theory, "Let Me" - which is when we turn our attention ...

The "let them" theory, popularised by Mel Robbins, aims to minimise daily stress. PS Director Joely Chilcott put it to the ...