From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.

Want some easy, tasty, and wholesome meals to share with your loved ones? Here are 12 vegan family dinner ideas to try.

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them? While less commonly found in American dishes, lentils are a regular fixture in ...

Around 2.3 million Palestinians living in Gaza are now mainly living off canned vegetables, rice, pasta and lentils.

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

This marinated chickpea and lentil salad recipe is full of plant based protein, making it the ultimate light summer dinner or ...

Beans and lentils cause gas; opt for tofu or quinoa Fizzy drinks lead to bloating; choose still water Gluten grains cause issues; try oats or rice Bloating is a common digestive discomfort ...

Green beans are a potential red flag for him. If they’re simply steamed or boiled, the squeaky mouthfeel is a no-go. But I found a way to make them that not only gets the green light from my ...

Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience. She is also the co-founder of Be a Travel Writer, an online course for the next generation of travel ...