High blood pressure is a potentially dangerous condition - also known as hypertension. Luckily, one cardiologist has shared ...

Shoprite's R5 liver burger and other affordable options like chicken hearts, lentils, beans, and tinned fish provide ...

From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.

Want some easy, tasty, and wholesome meals to share with your loved ones? Here are 12 vegan family dinner ideas to try.

However, it is in West Africa that the beans are most prevalent, which explains the logic behind why they are found in the ...

Cook black lentils quickly and easily on the stovetop with just water and a little salt! The result is beautiful black ...

I made major changes to my diet in 2024, with two basic rules: only eat food that I cook and try to eat at least 30 different ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them? While less commonly found in American dishes, lentils are a regular fixture in ...

Around 2.3 million Palestinians living in Gaza are now mainly living off canned vegetables, rice, pasta and lentils.

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

Dr Darius Farzad, a cardiologist at Jefferson Health, said that diet is a "huge piece of the puzzle" when it comes to ...