High protein foods can assist with weight loss and this healthy selection of 13 items could help with the quest for a slimmer ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

Lentils can be used to make excellent soup, but the different varieties aren't interchangeable. Here are the best options for ...

Poonam Desai is a longevity medicine doctor who follows the practices she typically suggests to her patients. This is her ...

The European Union is advising people to stockpile 72 hours' worth of emergency supplies due to "emerging threats." BI asked ...

Hims calculated the average price of a serving of eight protein-rich foods to determine the most cost effective way to add ...

Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...

Lentils, essential in vegetarian and vegan diets due to their high protein content, promote muscle repair, immune function, ...

Canned soup can be a nutritious and convenient way to support your weight loss efforts. Lentil and chicken-vegetable are ...

Dietary Guidelines Advisory Committee released its scientific report, pushing for plant-based proteins and a more flexible ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Both Shah and Hartog agree that legumes, which include foods such as beans, chickpeas, lentils, and peas, are one of the best ...