We don’t believe in sacrificing flavor when eating healthily, so we gravitate toward recipes that pack in good-for-you ...

1. Cut the tuna into very fine dice and combine in a bowl with the hot sauce, soy sauce, mayonnaise and sesame oil. 2. Scoop ...

Love pasta too much to let it go, even though you are going to the gym? While there are many reasons to love pasta but for ...

Lentils have quickly been climbing the ranks in my weeknight meal rotation. Most varieties take less than a half-hour to cook ...

Tuna, available in both water and oil, pairs well with various ramen flavors due to its mild taste. A three-ounce can of tuna provides 16 grams of protein, making it a cost-effective option that adds ...

With rising food prices, it's helpful to know how to enhance low-cost foods and stretch your budget. Adding tuna to this ...

1. Have on hand a large flameproof casserole, Dutch oven, or soup pot with a lid. 2. With the tip of a paring knife, prick ...

By following a few simple tricks, you can keep your grains safe and prevent insect infestations. Here’s how you can protect rice and lentils from bugs and other pests with simple tricks. Keep grains ...

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EC Organic Products Limited (ECOPL) has launched its new line of essential consumer staples, 'EC Daily', introducing premium-quality Chinigura rice and red lentil. The official launch event took place ...