Lentils are praised for their protein-richness, giving around nine grams of protein for a half-cup serving. Chickpeas, too, ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

Gordon Ramsay is full of cooking advice, and that includes cooking advice for anyone who's on a budget. Here's what he ...

Vitamin C levels in moong sprouts are much higher than in dry moong dal. This antioxidant helps fight inflammation, supports ...

If the marketing trends is anything to go by, India has a protein fetish. A milk brand recently launched a milk variety with ...

Research shows that healthy women over 70 share one key habit: a simple, plant-forward, nutrient-rich diet. No counting macros. No trendy restrictions.

The key to good liver health lies in maintaining a consistent and balanced approach to nutrition. You can boost liver health by incorporating liver-friendly foods and avoiding harmful substances.

Looking to pack in more protein without touching meat? Whether you’re vegetarian or just cutting back on animal products, ...

Think going vegan means missing out on protein? Think again! Plant-based foods can be just as rich in protein as animal ...

Think you can’t have pasta? Think again. "People may be surprised to know that a lot of fresh gnocchi is naturally ...

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But there are other higher-protein whole grains to love, including rolled oats, wild rice, buckwheat, teff, millet and amaranth. They all supply protein, as well as a variety of essential vitamins and ...