I hope you have a summer bucket list. No, not the kind that makes you feel guilty for not filling the days with complete experiences, smattered with color coded scavenger hunts and dollar store prizes ...

Smart meal planning, a good shopping list and room in your freezer will get you through the busy school holidays ...

Eating 100 grams of protein per day may help some people meet their health goals, such as improving their body composition ...

Creatine isn’t just for gym buffs. New studies show it's an inexpensive, vegan‑friendly powder hiding in plain sight.

I visited India and discovered why roadside food is often hailed as the best street food globally. Ten months later, I prioritized Indian street food, traveling through seven cities in eighteen days.

Use French green (or black) lentils in Yossy Arefi’s five-star brown butter lentil and sweet potato salad. It is everything you want in a weeknight dinner (or lunch!) salad: simple, textural ...

Never fear, Hampton Roads! This month, we are launching the Let’s Eat guide, an online database designed to help you decide ...

Put the lentils, thyme and bay leaf in a large saucepan and cover with water by about 1 1/2 inches. Bring to a boil over high heat. Reduce the heat to medium-low and partially cover the pot.

Recipes Anchoïade 1-2 tins anchovies, about 4 ounces, preferably packed in olive oil 2 cloves garlic, smashed (chop finely if blending by hand) 1 tablespoon capers, preferably salt-packed ...

Stir seeds into lentil mixture. Add kale, and stir until wilted; if needed, cover saucepan and let stand 1 to 2 minutes. Pour lentil mixture through a fine wire-mesh strainer; discard liquid.