Try this secret detox water by Alaya F for effective weight loss. It is made by mixing lemon, cucumber and mint leaves in water. Tap to check out.

Nothing quenches your thirst on a hot day like a cold glass of water, and we all know how important it is to drink more ...

Hannah Twiggs speaks to nutritionist Dr Emily Prpa about how something called ‘plant points’ – no, not a wellness gimmick – ...

Eat fresh, eat healthy and eat well is the mantra to survive the summer heat! One such healthy fruit is the ash gourd. Among ...

From being rich in zinc and magnesium to the benefits of reducing inflammation and redness, chia seeds are a powerhouse for our skin and hair care.

Night Tea System That Targets Metabolism, Cravings, Digestion, and Sleep to Promote Sustainable, All-Day Fat Burning Without ...

A cold press juicer is a good investment only if you use it. From preparing detoxing drinks to refreshing mocktails that will ...

Summer is here and it’s that time of the year, when our body needs extra nutrition and hydration to sustain the harshness of ...

Learn the potential health effects of drinking lemon turmeric water every day, and how to make this popular drink part of ...

This natural remedy, made from just five simple ingredients, is said to target bloating, weight loss, and irregular periods- ...

Spring is a great time to reset your diet and focus on gut health. You can find plenty of healthy options right at your ...

We will explore the benefits of incorporating pineapple juice into your diet for a healthy colon. Pineapple juice is believed ...