Plant-based seafood alternatives should have similar flavors, textures and nutritional content to the foods they mimic. And ...

A new YouTube film from Beyond Meat explores the health and environmental benefits of plant-based eating, while challenging ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

In a New Zealand study, 75% of vegans consumed enough protein overall, but only half met the recommended daily intake for ...

In adults, especially those beyond middle age, higher supplies of plant-based proteins—found in legumes, nuts, whole grains, ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

Need extra protein in your diet that's not just red meat or chicken breasts? Luckily, there are plenty of legumes, seeds, ...