A state trooper called out to help a man stuck in the chilly waters of the Tanana River this week took matters into his own ...

This 300-rep kettlebell challenge tones your legs, builds stamina, and boosts lower-body endurance in just one intense session.

Say somebody’s not where they’re supposed to be, we need to get them either from below or above’ Kelly Hunecke was all ...

No certifications are required to boulder (climbing without rope) or top-rope (climbing with a rope that runs from your harness to the top of the wall and back down to the belayer). Climbers should ...