CHENNAI: Leg numbness during the night is a common issue caused by nerve compression or reduced blood flow. It can disrupt ...

For most runners, primary movement patterns offer guiding principles and inspiration for well-rounded strength workouts.

Discover how yoga can be your perfect ally for losing weight effectively and sustainably. Through a series of strategic moves ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

The Lions have all three, and they are in perfect alignment. Goff is under contract through the 2028 season, at which point he will be 34. “I think he’s a better quarterback, a more mature ...

ATLANTA (AP) — A new leg kick helped make Jurickson Profar a first-time All-Star at 31 with San Diego. That important tweak to his swing also helped lead Profar to Atlanta. Atlanta Braves ...

Know what the planetary alignment of 2025 means and its transformational, life-changing and loaded effects on all the zodiac signs. An exciting event for everyone who loves stargazing and astrology, ...

Stargazers who have heard of an amazing planetary alignment coming later in January may be in for a letdown if they look up at the night sky expecting to be dazzled. Yes, six planets will be ...

Planetary alignment is when several planets gather closely on one side of the sun simultaneously, according to Starwalk.space. This is colloquially referred to as a “planetary parade,” or a ...

especially in the spine and limbs The fluid movements of surya namaskar align the spine, improve posture and prevent back pain caused by poor alignment ...

While a 3-4 planet alignment is pretty common, on January 21, a planetary alignment of Venus, Mars, Jupiter, Saturn, Neptune and Uranus—six planets!—will take over the sky in a straight line. A ...

Rosanna Tilbrook, an astronomer at the H.R. MacMillan Space Centre, tells V.I.A. that the celestial event's moniker, "planetary alignment," is accurate but slightly confusing. "It's not that the ...