When arthritis affects the joints of the hands, it can cause pain and stiffness ... Start by holding your left hand out with all of your fingers straight. Then, slowly bend your hand into a ...

Crawling into bed to rest her painful left toe ... are deposited in the joints, and sometimes the soft tissues and tendons, causing inflammation and intense pain. Gout affects one in 40 Britons ...

And if you have pain, get your joint checked out before popping it ... One person had 50 “crack years” on his left hand. And there wasn’t a visible difference. It’s not easy to pull ...

The drug is called methotrexate. It’s not new—it’s been around since the 1980s and is commonly used to treat autoimmune ...

Spending too much time on your phone can lead to pain, tendonitis, and pinched nerves in your fingers, hands, and elbows.

This is yoga for your hands. These movements will help ease tension, strengthen muscles, and prevent pain. Come over to your ... The right leg is bent over the left. Both legs are bent at the ...

If a person hides their own hand and focuses on a rubber hand instead, they may perceive it as part of their own body under certain conditions. What sounds like a gimmick could one day be used to help ...