Taylor Swift has had one of the biggest years of her life, wrapping up her record-smashing Eras Tour, continuing her ...

Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

Despite a stuffy nose and tightness in his chest, Jason Shaw felt like running. Of course he did. At 39, he'd been exercising ...

Once reserved for people with diabetes, blood sugar monitors are now available over-the-counter. Two doctors explain what ...

A well-known pub owner spent months lying down due to her devastating cancer diagnosis but is now back on her feet. Fiona ...

Leaders of local organizations were still scrambling Wednesday to determine how any potential pause on federal grants and loans could impact the region, a day after a federal funding freeze was ...

The U.S. Department of Health and Human Services says that healthy adults should spend at least 20 minutes a day on moderate ...

A meticulously planned new-build house and guest house on Florida's exclusive Jupiter Island is creating an architectural ...

A big reason lots of people don’t get enough sleep is because the day gets away from them. You get home from work, do chores, ...

The $1.403 billion in overtime spent by the MTA in 2024 was down about 0.5% from its record-setting overtime expenditure in ...

A review urges Tufts University to improve workout safety after a Navy SEAL-led session hospitalized nine lacrosse players, ...