This 20-minute yoga flow lying down is everything you need and more. ... (lying on your back) poses are a wonderful way to use the force of gravity to your advantage and relax your whole body.

Photographer Nomi Ellenson recommends the seven best easy poses to create red-hot nude photos. ... Ellenson says, "In terms of creating the illusion of a curve, [if you're laying down] ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees butterflied open, and use two pillows (one under each thigh/knee) as support.

A growing collection of photography articles to help you become a better photographer, includes interviews with photographers, photography events, software guides, hot products, consumer advice ...

This is lying-down back bending pose that may strengthen the abdomen, pelvic floor, and lower back. To do Bow Pose, a person should: lay on their stomach with their arms at either side; ...

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...