The 11-6 Liberal Lady Bulldogs welcomed in the 17-1 Jasper Eagles for another regular season MSHSAA matchup. The Eagles came into the night on a seven game win streak, while the Lady ...

A flood advisory was issued by the National Weather Service on Friday at 3:11 p.m. EST in effect until 9:15 p.m. EST for ...

We know that spending lots of time sitting down isn't good for us, but just how much exercise is needed to counteract the ...

Fiona Hornsby was diagnosed with vulva cancer after noticing symptoms at the end of 2023 and had to undergo a hysterectomy ...

A Canadian man and woman were shot and killed during a home invasion in the St James community of Greenwood Thursday night.

Taylor Swift has had one of the biggest years of her life, wrapping up her record-smashing Eras Tour, continuing her ...

If you're still trying to figure out how to really commit to those workout goals and get your whole mind and body into the groove, Pure Barre has some modified workouts that are quick and effective.

SHREVEPORT, La. ( KTAL/KMSS) – Jessica Shaw’s hip-hop dance workout, Sweat with Jess, is more than just exercise—it’s a space ...

LED light therapy has long been used as a treatment for Seasonal Affective Disorder (SAD). Research shows an improvement in ...

Your pelvic floor muscles can be strengthened using Kegel exercises, commonly known as pelvic floor exercises. Your bladder, ...

In the first three non-rapid eye movement (NREM) stages, your body temperature lowers and your heartbeat slows down. Sleeping ...